There aren’t as many male support group leaders and even when men join groups, they don’t always participate equally. In this episode, clinical psychologist Dr Shahieda Jansen and Al-Anon member Pierre explain why and how we can change this.
Please note that this episode includes an interview that makes reference to substance abuse. You can contact the South African Depression and Anxiety Group’s Counselling Hotline on 0800 567 567.
Show Notes
We’ve compiled resources mentioned in this episode for you to learn more about Al-Anon and involving men in mental health.
Al-Anon & Other Support Groups
In the show, Pierre mentions the benefits of attending an Al-Anon group. We have an episode that explains more about this 12-step programme for the loved ones of alcoholics and includes recordings of an Al-Anon meeting.
If you’d like to join a group that focuses alcoholism or other socioeconomic issues, Ease in Mzansi has compiled a list.
Masculinity Meets Humanity
In the episode, we mention that our guest Dr Shahieda Jansen is the author of Masculinity Meets Humanity: An Adapted Model of Masculinised Psychotherapy. If you’re in Cape Town, it’s available at Clarke’s Bookshop. Institutional access to the e-book is via Taylor & Francis.
Mental Health Support Available
- South African Depression and Anxiety Group’s Counselling Hotline: 0800 567 567 (toll-free and 24/7)
- Ke Moja WhatsApp Chat Platform: 087 163 2025 (available 8am to 5pm, 7 days a week)
This is an initiative of SADAG and the Department of Social Development. - You can also contact your GP or local clinic for treatment.
Transcription
You can access a transcription here.