Clinical psychologist Beulah Marks and support group leader Lezahn Mohamed speak about the intersection of race and mental health in South Africa.
Please note that this episode discusses race and systemic racism. You can contact the South African Depression and Anxiety Group’s Counselling Hotline on 0800 567 567.
Show Notes
Here are the resources and episodes mentioned in this episode.
There are over 170 support groups affiliated with the South African Depression and Anxiety Group. You’ll find the full list over on the SADAG website.
If you’d like to join a group that focuses on socioeconomic issues, Ease in Mzansi has compiled a list
Image: As in this recreation from the Apartheid museum, race still impacts access.
Ready to Start a Support Group?
If you’d like to take up the challenge and start a support group related to issues of racial identity or trauma, you may want to consider getting trained by the South African Depression and Anxiety Group. Whether your group finds a home there or within your own organisation, this free training programme is very useful. You can, of course, also start a support group on another topic.
In this episode, Jenna Solomon details her experience of the SADAG Support Group Leader Training.
Join a Support Group
Today’s guest Lezahn Mohamed leads a SADAG support group for unemployed graduates. If you’d like to join that or another support group related to socioeconomic issues, we’ve got a list with introductions from the support group leaders.
Mental Health Support Available
- South African Depression and Anxiety Group’s Counselling Hotline: 0800 567 567 (toll-free and 24/7)
- You can also contact your GP or local clinic for treatment.
Transcription
You can access a transcription here.