South African Depression and Anxiety Group support group leader Erin-Leigh reflects on the mental health challenges that have come with her entrepreneurship journey, and shares how she built a support network.
Please note that this episode includes an interview that makes reference to anxiety and depression. You can contact the South African Depression and Anxiety Group’s Counselling Hotline on 0800 567 567.
Show Notes
Below are some resources related to this episode.
About Episode Guest
In this episode, Erin-Leigh shared her journey of managing her mental health as an entrepreneur. She runs her support group for entrepreneurs with the South African Depression and Anxiety Group.
Do You Want to Join a Support Group?
If you’d like to join Erin-Leigh’s group for entrepreneurs or another group that focuses on socioeconomic issues, Ease in Mzansi has compiled a list that includes introductions from the leaders.
To learn more about whether a group is right for you at this stage in your mental health, you may want to listen to our episode Is A Support Group for You? During that show, clinical psychologist Beulah Marks and support group leader Lezahn Mohamed speak about what’s required of support group members.
Mental Health Support Available
- South African Depression and Anxiety Group’s Counselling Hotline: 0800 567 567 (toll-free and 24/7)
Transcription
You can access a transcription here.