In this episode, three support group leaders from the South African Depression and Anxiety Group share why they love running a group and encourage you to consider launching your own group.
Show Notes
Here are the resources from this episode on why you should start a support group.
Show Guests
This episode featured contributions from three support group leaders who run groups with the South African Depression and Anxiety Group.
Lezahn and Will both run their groups on the topic of unemployment, while Erin-Leigh’s focuses on entrepreneurship.
You can learn more about their groups, as well as others like them, on our list of support groups.
Want to Launch Your Own Group?
The South African Depression and Anxiety Group (SADAG) hosts training for prospective support group leaders. Whether you volunteer as a leader with SADAG or elsewhere, this free training programme is very useful.
In this episode, Jenna Solomon details her experience of the SADAG Support Group Leader Training.
Mental Health Support Available
- South African Depression and Anxiety Group’s Counselling Hotline: 0800 567 567 (toll-free and 24/7)
- You can also contact your GP or local clinic for treatment.
Transcription
You can access a transcription here.